The
"Too Much" Zone
So how can you tell if youre using too much?
First
of all, "too much" can mean several things
the amount you use, how often you use, or what happens when
you use. In each case, you probably have an idea of what feels
"in control" or "acceptable" to you.
Some guys
set "personal rules" or limits to their use. Going
beyond these limits could have negative results that just
arent worth the price health problems, guilt,
relationship stress, etc.
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